Mom’s voice loses its grip for teens | Holistic healthcare practitioner in Sleepy Hollow

As kids grow up, unfamiliar voices get more interesting

By Laura Sanders

Young kids’ brains are especially tuned to their mothers’ voices. Teenagers’ brains, in their typical rebellious glory, are most decidedly not.

That conclusion, reported on April 28 in the Journal of Neuroscience, may seem laughably obvious to parents of teens, including neuroscientist Daniel Abrams of Stanford University School of Medicine. “I have two teenaged boys myself, and it’s a kind of funny result,” he says.

But the finding may be deeper than a punch line. As kids grow up and expand their social connections beyond family, their brains need to be attuned to that growing world. “Just as an infant is tuned into a mom, adolescents have this whole other class of sounds and voices that they need to tune into,” Abrams says.

He and colleagues scanned the brains of 7 to 16-year-olds as they heard the voices of either their mothers or unfamiliar women. To focus the experiment on just the sound of a voice, the words spoken were gibberish.

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Mom’s voice loses its grip for teens | Holistic healthcare practitioner in Sleepy Hollow

Young kids’ brains are especially tuned to their mothers’ voices. Teenagers’ brains, in their typical rebellious glory, are most decidedly not.

That conclusion, reported on April 28 in the Journal of Neuroscience, may seem laughably obvious to parents of teens, including neuroscientist Daniel Abrams of Stanford University School of Medicine. “I have two teenaged boys myself, and it’s a kind of funny result,” he says.

But the finding may be deeper than a punch line. As kids grow up and expand their social connections beyond family, their brains need to be attuned to that growing world. “Just as an infant is tuned into a mom, adolescents have this whole other class of sounds and voices that they need to tune into,” Abrams says.

He and colleagues scanned the brains of 7 to 16-year-olds as they heard the voices of either their mothers or unfamiliar women. To focus the experiment on just the sound of a voice, the words spoken were gibberish.

Abrams and colleagues have previously shown that in kinds ages 7 to 12, certain regions of the brain – particularly those parts involved in detecting rewards and paying attention – respond more strongly to mom’s voice than a voice of an unknown woman. But in these same brain regions in teens, the new study finds, unfamiliar voices elicited greater responses than mom’s. The shift seems to happen between ages 13 and 14.

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The Vast Potential of the Vagus Nerve | Relieving Stress Anxiety Depression

Some say a cure for ailments like anxiety is flowing from the brain. But much is unknown.

By Christina Caron

In recent years, the vagus nerve has become an object of fascination, especially on social media. The vagal nerve fibers, which run from the brain to the abdomen, have been anointed by some influencers as the key to reducing anxiety, regulating the nervous system, and helping the body to relax.

TikTok videos with the hashtag “#vagusnerve” have been viewed more than 64 million times, and there are nearly 70,000 posts with the hashtag on Instagram. Some of the most popular ones feature simple hacks to “tone” or “reset” the vagus nerve, in which people plunge their faces into ice water or lie on their backs with ice packs on their chests.

Now, wellness companies have capitalized on the trend, offering products like vagus massage oil, pillow mists, and vibrating bracelets. These products claim to stimulate the nerve, but they have not been endorsed by the scientific community.

Researchers who study the vagus nerve say that stimulating it with electrodes can potentially help improve mood and alleviate symptoms in those who suffer from treatment-resistant depression, among other ailments. But are there other ways to activate the vagus nerve? Who would benefit most from doing so? And what exactly is the vagus nerve, anyway? Here’s a look at what we know so far.

What is the vagus nerve?

The term “vagus nerve” is actually shorthand for thousands of fibers. They are organized into two bundles that run from the brain stem down through each side of the next and into the torso, branching outward to touch our internal organs, said Dr. Kevin J. Tracey, a neurosurgeon and president of the Feinstein Institutes for Medical Research, Northwell Health’s research center in New York.

Imagine something akin to a tree, whose limbs interact with nearly every organ system in the body. (The word “vagus” means “wandering” in Latin.)

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Neuroscience | Lens Neurofeedback Certification

The LENS – Low Energy Neurofeedback System – is an advanced technique that uses a faint electromagnetic field, like those around digital watches, to carry a tiny feedback stimulus to the brain of its own brainwaves, enabling it to reset and restore optimal brain function. This feedback signal lasting less than a second – carried via extremely small radio frequencies – mirrors, but slightly differs from, the person’s own dominant frequency. This slight change, or offset from the EEG software, sets up a brief fluctuation in brainwave patterns, allowing dysfunctional ones to correct themselves.

Advances in neuroscience show that the brain’s ability to change, structurally and functionally – called neuroplasticity – allows brainwaves, ‘stuck’ in defensive modes against prolonged trauma or prolonged stress, to release and self-adjust. This feedback process can facilitate the brain’s ability to rebalance, self-regulate, become less reactive to stressors.

As such, it is not a medical device, but an educational tool for somatic re-education and relaxation.

The LENS uses disentrainment to help the brain to re-organize, and reconnect with itself, rather than treat specific neurological conditions, though in the process, conditions may improve.

This unique system was developed in the early 1990s by Dr Len Ochs, a pioneer in the field of neurofeedback. Unlike traditional neurofeedback methods, the LENS Neurofeedback approach produces measurable changes in the brainwaves without requiring conscious effort from the patient. The feedback to the patient travels down the same wires carrying the brainwaves to the amplifier and the computer. The LENS software allows the signals recorded at the scalp to control the feedback.

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Personalized Programs | Biofeedback Treatments Sleepy Hollow, Ny

Do you lack direction? Are you looking for change, but unclear on how?

Is there a desire for something new, but you’re feeling stuck, in limbo, just getting by, without a clear aim or purpose?

We can wish for change, but real and qualitative change is more likely to happen through participating in a personalized program, a supportive process – one that addresses each individual’s issues and concerns. Such a program would offer counseling, treatment and training, education on wellness and healthy lifestyle choices strategies and resources for acquiring clear intention, skill-sets, and a plan of action.

A Personalized Program can include:

– Supportive counseling and guidance for life’s issues and challenges, learning coping and cognitive strategies, help with self-esteem or social performance issues and letting go of self-limiting beliefs.

– Clarifying one’s unique values and purpose, goal-setting, developing resources for personal growth, resilience and more effective ways of operating.

– LENS Neurofeedback for alleviation of a range of neurological symptoms and conditions through brainwave regulation.

– The LENS, part of a customized treatment and training program, can help you move beyond relief of symptoms, to becoming integrated and aligned with a more authentic, optimal way of living.

– LENS alone, or combined with other healing techniques for stress relief, stress-management and relaxation.

– Energy therapies: EFT – tapping on energy points for clearing emotional and energetic blocks, setting intentions, balancing meridians and energy pathways. Reconnective Healing, a way of healing on all levels – physical, mental, emotional and subtle – accessing and aligning with the larger vibratory Field.

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