Showing posts with label Remote Counseling in Paterson. Show all posts
Showing posts with label Remote Counseling in Paterson. Show all posts

Monday, December 9, 2024

Mom’s voice loses its grip for teens | Biofeedback Ridgewood

As kids grow up, unfamiliar voices get more interesting

By Laura Sanders

Young kids’ brains are especially tuned to their mothers’ voices. Teenagers’ brains, in their typical rebellious glory, are most decidedly not.

That conclusion, reported on April 28 in the Journal of Neuroscience, may seem laughably obvious to parents of teens, including neuroscientist Daniel Abrams of Stanford University School of Medicine. “I have two teenaged boys myself, and it’s a kind of funny result,” he says.

But the finding may be deeper than a punch line. As kids grow up and expand their social connections beyond family, their brains need to be attuned to that growing world. “Just as an infant is tuned into a mom, adolescents have this whole other class of sounds and voices that they need to tune into,” Abrams says.

He and colleagues scanned the brains of 7 to 16-year-olds as they heard the voices of either their mothers or unfamiliar women. To focus the experiment on just the sound of a voice, the words spoken were gibberish.

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Monday, September 2, 2024

How Physical Health Impacts Mental Well-Being

The link between physical health and mental well-being is profound and undeniable. Our bodies and minds are intricately connected, and maintaining physical health is essential for nurturing mental wellness.

Regular exercise is one of the most effective ways to boost mental health. Physical activity releases endorphins, often referred to as “feel-good” hormones, which help reduce stress, anxiety, and symptoms of depression. Even moderate activities like walking or yoga can significantly elevate mood and overall mental clarity.

Nutrition also plays a crucial role in mental health. A balanced diet rich in vitamins, minerals, and omega-3 fatty acids supports brain function and emotional stability. Foods high in sugar and processed ingredients, on the other hand, can negatively affect mood and cognitive function. Incorporating nutrient-dense foods such as leafy greens, nuts, and fish can enhance mental resilience and energy levels.

Adequate sleep is another cornerstone of mental health. Poor sleep patterns can lead to irritability, difficulty concentrating, and increased susceptibility to stress. Establishing a consistent sleep routine and creating a restful environment can improve both sleep quality and mental well-being.

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Monday, June 3, 2024

Brain Parasites Can Stealthily Cause Great Damage

 

Brain Parasites Can Stealthily Cause Great Damage Worms

Robert F. Kennedy Jr.’s disclosure that a doctor apparently found a dead worm in his brain has prompted questions about what brain parasites are, the damage they can cause, and how, exactly, they get there.

Brain parasites encompass far more than worms. There are “legions” of organisms that can affect the brain, said Scott Gardner, a professor of biological sciences at the University of Nebraska-Lincoln who specializes in parasites, including single-celled organisms such as Toxoplasma gondii and some amoebas.

The damage varies depending on the type of parasite and where it ends up in the brain. “Some of them actively invade the tissues and destroy tissues,” said Dr. Daniel Pastula, chief of neuro-infectious diseases and global neurology at University of Colorado Medicine. Others cause an inflammatory reaction.

TAPEWORMS Humans are typically exposed to tapeworms through raw or undercooked food or through food contaminated with feces.

Doctors consulted by The New York Times speculated that Mr. Kennedy described symptoms of an infection with larvae from the pork tapeworm, Taenia solium, one of multiple types of tapeworm that can infect the brain. When a person accidentally swallows pork tapeworm eggs, the eggs hatch in the intestines, and the larvae can travel to other organs, including the brain. There, they form cysts, causing a condition known as neurocysticercosis.

It can take months, or years, for people to show signs of infection. Symptoms vary based on how many cysts develop and where they are (in the eyes, muscles, and spinal cord). Generally, people with neurocysticercosis experience headaches and seizures, and they sometimes feel confused, struggle to pay attention, and have issues with balance. The condition can be fatal.

AMOEBAS Another type of parasite that can affect the brain is a brain-eating amoeba. Infections of this kind are extremely rare but can lead to a potentially fatal swelling of the brain or spinal cord, said Tajie H. Harris, an associate professor of neuroscience at the University of Virginia. The organisms enter through the nose when people swim in lakes and rivers, and then travel to the brain. People have also been infected when using neti pots or other sinus rinses with untreated or non-sterile water.

TOXOPLASMA GONDII One of the most common parasitic brain infections is toxoplasmosis. Over 40 million people in the United States may be infected with the parasite that causes that infection, according to the Centers for Disease Control and Prevention. People can be infected by eating undercooked meat or contaminated shellfish, by drinking contaminated water, or by accidentally swallowing the parasite when they encounter it in cat feces in litter boxes.

The parasite that causes toxoplasmosis can linger in humans for years potentially, for one’s entire life – but most people will not develop symptoms. “For the most part, our immune system does an amazing job at just handling and dealing with this parasite, allowing us to live our lives without ever knowing,” Dr. Harris said.

But it can make some people feel as if they have the flu. People with compromised immune systems are at risk of serious illness and brain damage if infected, and developing fetuses can be severely affected if pregnant women are exposed. (That’s why doctors sometimes advise pregnant women to avoid coming into contact with cat litter.)

How would people determine if they had a parasite?

“You wouldn’t know yourself, unless someone is looking,” Dr. Gardner said. Sometimes a patient’s blood can be tested for antibodies that are produced in response to a parasite. In other cases, doctors call for an M.R.I. or a C.T. scan.

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Tuesday, April 23, 2024

Mom’s voice loses its grip for teens | Neurofeedback Practitioner

As kids grow up, unfamiliar voices get more interesting

By Laura Sanders

Young kids’ brains are especially tuned to their mothers’ voices. Teenagers’ brains, in their typical rebellious glory, are most decidedly not.


That conclusion, reported on April 28 in the Journal of Neuroscience, may seem laughably obvious to parents of teens, including neuroscientist Daniel Abrams of Stanford University School of Medicine. “I have two teenaged boys myself, and it’s a kind of funny result,” he says.

But the finding may be deeper than a punch line. As kids grow up and expand their social connections beyond family, their brains need to be attuned to that growing world. “Just as an infant is tuned into a mom, adolescents have this whole other class of sounds and voices that they need to tune into,” Abrams says.

He and colleagues scanned the brains of 7 to 16-year-olds as they heard the voices of either their mothers or unfamiliar women. To focus the experiment on just the sound of a voice, the words spoken were gibberish.

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Sunday, February 11, 2024

Your Brain and Your Weight

When it comes to brain health, keeping your weight stable may.be the most important task of all.

Obesity, particularly when there’s lots of visceral fat present, is a risk factor for faster brain aging and Alzheimer’s disease, says Howard Fillet, M.D., cofounder and chief science officer at the Alzheimer’s Drug Discovery Foundation. Belly fat has been shown to:


Reduce blood flow to your brain, according to a 2020 study involving brain scans of more than 17,000 people. Researchers found that as weight went up, blood flow in the brain went down, including to areas vulnerable to developing Alzheimer’s.

Shrink your brain, Using MRIs, researchers from UCLA and the University of Pittsburgh found that people who were overweight had 4 percent less brain volume, and their brains looked eight years older, on average, than those of people who were of normal weight. People who were obese had 8 percent less brain volume and brains that appeared 16 years older.

Reduce your cognitive abilities,  An elevated body mass index (BMI) is directly associated with decreased attention, processing speed and fine motor speed, according to a 2013 study. And in a 2016 study of 171 people with severe obesity, more than half met the criteria for mild cognitive impairment (MCI), even though their median age was only 43. At a follow-up 12 months later, the prevalence of MCI was reduced by nearly 49 percent in those who had undergone weight-loss surgery in the previous year.

Protecting your brain means getting your weight under control. The MIND Diet, a mashup of the heart-healthy Mediterranean and DASH diets, features lots of fruits and vegetables, plus lean protein and goed fats like olive oil. You can still eat red meat, fast food and sweets, just limit your intake. People who most closely adhered to this eating pattern had a 53 percent lower rate of Alzheimer’s.


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Sunday, January 28, 2024

Safe and Effective Treatment Options for Depression | LENS treatment in Paramus

Do you suffer from pessimism, low energy, low mood, sadness? Are you unmotivated, oversleeping, having feelings of worthlessness, even despair? Or do you have mood swings, agitation, emotional reactivity, and fatigue from anxiety with depression?

In any one year, around 60% of the population is suffering from depression. But the good news is that depression is a treatable disease just like a physical illness.

People suffering from anxiety and depression find it difficult to take the first step towards treatment. So, if your mental health is to keep you away from your normal lifestyle you need to get help from family members or a health professional.

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Monday, January 15, 2024

The Vast Potential of the Vagus Nerve | Lens Neurofeedback Training

Some say a cure for ailments like anxiety is flowing from the brain. But much is unknown.

By Christina Caron

In recent years, the vagus nerve has become an object of fascination, especially on social media. The vagal nerve fibers, which run from the brain to the abdomen, have been anointed by some influencers as the key to reducing anxiety, regulating the nervous system, and helping the body to relax.

TikTok videos with the hashtag “#vagusnerve” have been viewed more than 64 million times, and there are nearly 70,000 posts with the hashtag on Instagram. Some of the most popular ones feature simple hacks to “tone” or “reset” the vagus nerve, in which people plunge their faces into ice water or lie on their backs with ice packs on their chests.

Now, wellness companies have capitalized on the trend, offering products like vagus massage oil, pillow mists, and vibrating bracelets. These products claim to stimulate the nerve, but they have not been endorsed by the scientific community.

Researchers who study the vagus nerve say that stimulating it with electrodes can potentially help improve mood and alleviate symptoms in those who suffer from treatment-resistant depression, among other ailments. But are there other ways to activate the vagus nerve? Who would benefit most from doing so? And what exactly is the vagus nerve, anyway? Here’s a look at what we know so far.

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Handwriting boosts brain connectivity

For learning and memory, pens may be mightier than keyboards BY CLAUDIA LÓPEZ LLOREDA Writing out the same word again and again in cursive m...