Most ADHD Children have the Problem as Adults | Biofeedback Treatments Sleepy Hollow, Ny

ADHD (attention deficit hyperactive disorder) is often thought of as a problem of childhood – but 90 percent go on to suffer symptoms as adults, such as speaking impulsively, or not being able to make decisions.

It’s important for people to recognize that ADHD carries on into adulthood, and there will be times when a person can’t manage situations or feels less in control, said researchers from the University of Washington School of Medicine.

It was thought that half of all children diagnosed with ADHD would still suffer from it as adults, but the Washington researchers estimate the true figure is much higher and could be as high as 90 percent of cases.

They followed the health of 558 children when they were eight and until they reached the age of 25. All the children had been diagnosed with ADHD.

The researchers aren’t sure why ADHD symptoms flare up in adulthood but suspect it could be related to stress or not following a healthy lifestyle of good nutrition and sleep. Symptoms come and go, the researchers found, and many in the study group had worked out their own coping mechanisms.

Adults with ADHD are much more likely to be in a creative profession. “The key is finding a job or life passion that is compatible with ADHD. You are going to see a lit of creative people who have ADHD, whereas ADHD people who may be required to do very detail-oriented tasks at a computer will find it very difficult,” said Margaret Sibley, one of the researchers.

ADHD has two main clusters of symptoms: inattention can manifest as disorganization, forgetfulness, or having trouble focusing, while those who are more hyperactive can be verbally impulsive, indecisive, compulsive when they grow up.

Get More Info : Biofeedback Treatments Sleepy Hollow, Ny

Website : https://mindcarecenter.net/

Contact Us : Biofeedback Therapy Near Me

This Year, Try Spring Cleaning Your Brain | Lens Neurofeedback Certification

Five ways to soothe a mind fixated on anxiety, stress, and streams of information.

Coronavirus cases are receding across the United States, and face masks are coming off. Little green shoots are finally poking through the earth, signaling the arrival of warmer weather. The pandemic has not been declared over, but after living in survival mode for the past two years, some would say we are emerging into a new normal. Though that doesn’t mean our minds are at ease.

Many have endured illness, economic upheaval, climate crisis, grief, and racial inequities. Add to that inflation, supply chain issues, and the ripple effects of Russia’s war with Ukraine – three of the biggest sources of stress among people in the United States right now, according to a recent poll for the American Psychological Association.

Perhaps, experts say, the arrival of spring can serve as a natural point to take stock of our mental well-being and reconnect with the things that bring us purpose and joy, offering our brains a respite when possible.

“It really is – for a number of reasons- a perfect time for folks to turn their attention to taking an inventory. Where do I find myself? What have I been through?” said Paul Napper, a psychology consultant to business leaders and the co-author of “The Power of Agency:  The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms.”

Creating a clear, more focused mind starts by making decisions about how we spend our time every day. When those choices are in line with our values, interests, and passions, this is referred to as personal agency.

“You do always have a choice,” Dr. Napper said. “It may not be a great choice.” He added, but examining your options helps you adapt to your circumstances.

Get More Info : Lens Neurofeedback Certification

Website : https://mindcarecenter.net/

Contact Us : Mind Care Center

Meditation Reduces the Feeling of Pain

Mindfulness meditation can help ease your pain.

The technique can reduce pain intensity by as much as 32 percent, a new study has discovered—and even people who haven’t meditated before can quickly achieve these benefits.

The key is in not associating with the pain, but instead observing it as if it was happening to someone else, say researchers from the University of California at San Diego.

They tested the benefits of mindfulness on a group of 40 volunteers, half of whom were taught the technique and the others were told just to relax.

When a painful heat was applied to the leg, the mindfulness group reported a 32 percent reduction in pain intensity and a 32 percent reduction in unpleasant feelings about the Pain, Compared to the relaxation group.

Brain scans endorsed the findings. Transmissions between different areas of the brain were reduced in the meditators. “For many people struggling with chronic pain, what often affects their quality of life most is not the pain itself but the mental suffering and frustration that comes with it,” said lead researcher Fadel Zeidan.

A key feature of mindfulness is that ‘you’ are not your experiences. “You train yourself to experience thoughts and sensations without attaching your ego or sense of Self to them, and we’re now finally seeing how this plays out in the brain during the experience of acute pain,” he said.

Get More Info :  Lens Neurofeedback Training

Website : https://mindcarecenter.net/

Contact Us : Lens Neurofeedback Certification

Important Keywords : Neurofeedback Therapy, Neurofeedback Near Me, Biofeedback Therapy, Mindcare Center, Counseling And Neurofeedback Center, Biofeedback Therapy Near Me, Lens Neurofeedback Near Me, Lens Neurofeedback Training, Biofeedback Sleepy Hollow, Ny, Biofeedback Treatments Sleepy Hollow, Ny, Neurofeedback Counselor Sleepy Hollow, Ny, Lens Neurofeedback Certification, Neurofeedback Practitioner

Mental Illness and Dementia

Why do psychiatric conditions multiply the risk of cognitive decline?

Age is the single biggest risk factor for dementia, with the odds doubling about every five years after age 65. But many things influence those odds for a given individual. Genetic vulnerability is a contributor, as are so-called modifiable risk factors such as smoking, cardiovascular disease, social isolation, and impaired hearing and vision. Certain mental conditions, particularly depression and schizophrenia, have also been linked to dementia. But because depression can itself be a sign of cognitive decline, the causality has been a bit muddy. Earlier this year an analysis of data from New Zealand provided the most convincing evidence to date linking many kinds of mental illness with dementia. That study raises important questions about the reasons for this increased risk and what could be done to reduce it.

The study looked at the health records of 1.7 million New Zealanders born between 1928 and 1967 covering a 30-year period ending in mid-2018. It found that those with a diagnosed mental disorder—such as anxiety disorders, depression or bipolar disorder—had four times the rate of ultimately developing dementia compared with people without such a diagnosis. For those with psychosis such as schizophrenia, it was six times the rate.

Among people who developed dementia, those with a psychiatric disorder were affected 5.6 years earlier, on average.

The study did not examine biological, social, or other reasons for the increased risk, but research on dementia points to several possible explanations. “There might be shared genetic risk factors,” suggests psychologist Leah Richmond-Rakerd of the University of Michigan, lead author of the study. Recent studies have found some overlap in genetic markers associated with Alzheimer’s disease and those linked to bipolar disorder and to major depression. Long-term use of psychiatric medications could also be playing a role in dementia, but Richmond-Rakerd and her co-authors do not think it is a major contributor.

They suspect that a more significant risk factor is the chronic stress associated with having a psychiatric disorder, which may degrade brain health over time. Studies in animals, as well as human autopsy studies, have linked chronic stress to a loss of neural connections in the hippocampus, the brain’s memory center, which is where Alzheimer’s takes a heavy toll. Evidence suggests that stress drives inflammation and immune dysregulation in the body and brain, impacting brain connectivity, says Harvard University neurologist and dementia researcher Steven Arnold. “If you have fewer connections and synapses, to begin with, because of stress, then you can’t afford to lose as many with aging before it starts to show up as what we might call dementia.” In other words, as illustrated by Fatinha Ramos people with mental illnesses may have less “cognitive reserve”— brainpower that is sufficiently robust to withstand normal aging without obvious losses of function.

Get More Info : Biofeedback Neurofeedback

Website : https://mindcarecenter.net/

Contact Us : Neurofeedback Practitioner

Important Keywords : Neurofeedback Therapy, Neurofeedback Near Me, Biofeedback Therapy, Mindcare Center, Counseling And Neurofeedback Center, Biofeedback Therapy Near Me, Lens Neurofeedback Near Me, Lens Neurofeedback Training, Biofeedback Sleepy Hollow, Ny, Biofeedback Treatments Sleepy Hollow, Ny, Neurofeedback Counselor Sleepy Hollow, Ny, Lens Neurofeedback Certification