Showing posts with label Biofeedback Neurofeedback. Show all posts
Showing posts with label Biofeedback Neurofeedback. Show all posts

Monday, May 19, 2025

Your World Depends On How You’re Wired

 A neuroscientist studies what makes so many people prone to rigid ways of thinking.

By MATT RICHTEL

So sharp are partisan divisions these days that it can seem as if people are experiencing entirely different realities. Maybe they actually are, according to Leor Zmigrod, a neuroscientist and political psychologist at Cambridge University. In a new book, “The Ideological Brain: The Radical Science of Flexible Thinking.” Dr. Zmigrod explores the emerging evidence that brain physiology and biology help explain not just why people are prone to ideology but how they perceive and share information.

This conversation has been edited for clarity and brevity.

What is ideology?

It’s a narrative about how the world works and how it should work. This potentially could be the social world or the natural world. But it’s not just a story: It has really rigid prescriptions for how we should think, how we should act, how we should interact with other people. An ideology condemns any deviation from its prescribed rules.

You write that rigid thinking can be tempting. Why is that?

Ideologies satisfy the need to try to understand the world, to explain it. And they satisfy our need for connection, for community, for just a sense that we belong to something.

There’s also a resource question. Exploring the world is really cognitively expensive, and just exploiting known patterns and rules can seem to be the most efficient and strategy. Also, many people argue many ideologies will try to tell you adhering to rules is the only good way to live and to live morally.

I actually come at it from a different perspective: Ideologies numb our direct experience of the world. They narrow our capacity to adapt to the world, to understand evidence, to distinguish between credible evidence and not credible evidence. Ideologies are rarely, if ever, good.

In the book, you describe research showing that ideological thinkers can be less reliable narrators. Can you explain?

Remarkably, we can observe this effect in children. In the 1940s, Else Frenkel- Brunswik, a psychologist at the University of California, Berkeley, interviewed hundreds of children and tested their levels of authoritarianism, like prejudice and whether they championed conformity and obedience or play and imagination. When children were told a story about new pupils at a fictional school and asked to recount the story later, there were significant differences in what the most prejudiced children remembered, as opposed to the most liberal children.

Liberal children tended to recall more accurately the ratio of desirable and undesirable traits in the characters of the story; their memories possessed greater fidelity to the story as it was originally told. In contrast, children who scored highly on prejudice strayed from the story; they highlighted or invented undesirable traits for the characters from ethnic minority backgrounds.

So, the memories of the most ideologically minded children incorporated fictions that confirmed their pre-existing biases. At the same time, there was also a tendency to occasionally parrot single phrases and details, rigidly mimicking the storyteller.

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Friday, June 21, 2024

Mental Illness and Dementia | Energy Healing Therapies in Rye

Why do psychiatric conditions multiply the risk of cognitive decline?

Age is the single biggest risk factor for dementia, with the odds doubling about every five years after age 65. But many things influence those odds for a given individual. Genetic vulnerability is a contributor, as are so-called modifiable risk factors such as smoking, cardiovascular disease, social isolation, and impaired hearing and vision. Certain mental conditions, particularly depression and schizophrenia, have also been linked to dementia. But because depression can itself be a sign of cognitive decline, the causality has been a bit muddy. Earlier this year an analysis of data from New Zealand provided the most convincing evidence to date linking many kinds of mental illness with dementia. That study raises important questions about the reasons for this increased risk and what could be done to reduce it.

The study looks at the health records of 1.7 million New Zealanders born between 1928 and 1967 covering a 30-year period ending in mid-2018. It found that those with a diagnosed mental disorder—such as anxiety disorders, depression or bipolar disorder—had four times the rate of ultimately developing dementia compared with people without such a diagnosis. For those with psychosis such as schizophrenia, it was six times the rate.

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Monday, April 29, 2024

Safe and Effective Treatment Options for Depression | Mindcare Center

Do you suffer from pessimism, low energy, low mood, sadness? Are you unmotivated, oversleeping, having feelings of worthlessness, even despair? Or do you have mood swings, agitation, emotional reactivity, and fatigue from anxiety with depression?



In any one year, around 60% of the population is suffering from depression. But the good news is that depression is a treatable disease just like a physical illness.

People suffering from anxiety and depression find it difficult to take the first step towards treatment. So, if your mental health is to keep you away from your normal lifestyle you need to get help from family members or a health professional.

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Wednesday, December 27, 2023

Study Suggests Trauma Stays in Present Tense

Scans offer insights into why PTSD memories are vivid and intrusive.

At the root of post-traumatic stress disorder, or PTSD, is a memory that cannot be controlled. It may intrude on everyday, activity, thrusting a person into the middle of a horrifying event, or surface as night terrors or flashbacks.

Decades of treatment of military veterans and sexual assault survivors have left little doubt that traumatic memories function differently from other memories. A group of researchers at Yale and at the Icahn School of Medicine at Mount Sinai, in New York, set out to find empirical evidence of those differences.

The team conducted brain scans of 28 people with PTSD while they listened to recorded narrations of their own memories. Some of the recorded memories were neutral, some were ‘simply “sad,” and some were traumatic.

The brain scans found clear differences, the researchers reported in a paper published last week in the journal Nature Neuroscience. The people listening to the sad memories, which often involved the death of a family member, showed consistently high engagement of the hippocampus, part of the brain that organizes and contextualizes memories,

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Handwriting boosts brain connectivity

For learning and memory, pens may be mightier than keyboards BY CLAUDIA LÓPEZ LLOREDA Writing out the same word again and again in cursive m...